Monday, June 3, 2019

Health & Fitness

                                Health & Fitness

Fitness is an act of healthy living. Living a healthy lifestyle involves activities that are beneficial to your health. Fitness means making good eating choices, not putting toxins in your body and most importantly staying active. We live in a fast paced world with little time for ourselves. Making fitness a priority like going to the gym, playing with the kids, playing a recreational sport, or even gardening in your own yard are all a part of staying active and involving fitness in your life. Instead of sitting down and watching television take a walk or jog outdoors and take advantage of all the activities you can enjoy. Eating healthy goes hand in hand with fitness and you must fuel your body properly to get the energy required to stay active. Make it a point to add fitness in your daily schedule and watch your mood enhance, energy increase, and health reach great heights. 
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
  Health & Fitness

How do you keep good health and fitness?

  1. Develop a good opinion of yourself. 
  2. Eat well. 
  3. Exercise regularly. 
  4. Learn how to manage stress. 
  5. Enjoy the present. ...
  6. Find your work-life balance. 
  7. Get enough sleep. 

Health & Fitness

Thursday, May 16, 2019

Best Places to Visit in Indore

                                     About Indore

Indore is the most popular and the largest city in Indian State of M.P. There are a lot of interesting places for sight seeing that speak volumes about Indore city. Indore is technological hub. One can easily reach Indore as the place is well connected with the major railway stations and airports of other important cities in India. Some of the important tourists destinations in and around the city are:
  • Rajwada Palace- Considered to be the most eminent tourist attraction in Indore, the majestic Rajwaada Palace's sheer grandeur and opulence is known the world over. A 200-years old 7-storey building, the palace has a well-laid garden with fountains and an artificial waterfall. 

Best Places to Visit in Indore
  • Lal Bagh Palace - Resided by the rulers of the Holkar dynasty, the Lal Bagh Palace is class and grandeur personified. The palace is spread on a sprawling area of 28 acres and reflects the taste of the rulers of the Holkar dynasty.    

    Best Places to Visit in Indore 
  • Kanch Mandir - Made entirely out of glass, this Jain Temple exhibits exquisite artwork on glass panels depicting the various aspects of Jainism. The intricate detailing on the glass reflects the talent and dedication of the artists.

    Best Places to Visit in Indore

    Chhatri Bagh- Located at Shree Nagar in Indore, Chhatri Bagh was originally a burial site for an ancient Holkar King which has now been turned into a popular park. The park has a lot of canopied aka chhatris which mark the burial site of a Holkar king or queen.

    Best Places to Visit in Indore

     Best Places to Visit in Indore

    Tincha Falls - Located 25 kilometres from the bustling city of Indore, Tincha Falls are one of the most popular waterfalls in the region. The milky white cascade is located in the Tincha village, also where the falls derive their name from. The roaring plunge of water at a height of 300 feet is a rain fed waterfal...
    Best Places to Visit in Indore

Monday, May 13, 2019


                           WHAT IS SOCIAL MEDIA

Social media is computer-based technology that facilitates the sharing of ideas, thoughts, and information through the building of virtual networks and communities. SOCIAL MEDIA is a medium to communicate easily with our family & friends. With the help of Social media we can easily get in touch with our loved ones with the help of calling & text messaging.


Top Social media apps :-

  1. Facebook
  2. YouTube
  3. WhatsApp
  4. Instagram
  5. Twitter


Is popular free social networking website that allows registered users to create profiles, upload photos and video, send messages and keep in touch with friends, family and colleagues. 


YouTube is used to watch music videos, comedy shows, how to guides, recipes, hacks and more. Teens also use the video-sharing service to follow their favourite vloggers (video blogger), subscribe to other YouTubers and celebrities they are interested in.


With WhatsApp, you'll get fast, simple, secure messaging and calling for free available on phones all over the world.


Similar to Facebook or Twitter everyone who creates an Instagram account has a profile and a news.
When you post a photo or video on Instagram, it will be displayed on your profile. Other users who follow you will see your posts in their own feed. Likewise, you'll see posts from other users whom you choose to follow


Is a free service that allows registered members to broadcast short posts called tweets. Twitter members can broadcast tweets and follow other users' tweets by using multiple platforms & devices.